What is an infrared sauna blanket? It's essentially an infrared sauna — which uses infrared rays to heat the body directly — but in blanket form. So instead of having four walls and a bench for sitting, an infrared sauna blanket wraps around your body as if it's a sleeping bag that plugs into a wall and heats up.
There are numerous possible health benefits to a infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system.
FAR Infrared Sauna Blanket
Far InfraRed or FIR sessions are between 20 and 40 minutes. For best results, it is necessary to have multiple sessions over an extended period of time.